Food Choices


  • Asparagus
  • Cauliflower
  • Cabbage
  • Lemon
  • Lime
  • Avocado
  • Coconut
  • Mango
  • Grapefruits
  • Melons (inc. watermelon)

*ok to eat all local organic produce


likely genetically modified

sugar, soy, corn, alfalfa, papaya, summer squash, canola oil

most chemically infested

antibiotics- meat, fish, dairy, egg

pesticides– apple, celery, peppers, stone fruits, berries, summer squash, leafy greens, coffee, chocolate, wine


hing, cumin, onion, garlic


honey, yeast, coffee, chocolate

chose fair-trade when available


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