Food Choices

eat:

  • Asparagus
  • Cauliflower
  • Cabbage
  • Lemon
  • Lime
  • Avocado
  • Coconut
  • Mango
  • Grapefruits
  • Melons (inc. watermelon)

*ok to eat all local organic produce

avoid:

likely genetically modified

sugar, soy, corn, alfalfa, papaya, summer squash, canola oil

most chemically infested

antibiotics- meat, fish, dairy, egg

pesticides– apple, celery, peppers, stone fruits, berries, summer squash, leafy greens, coffee, chocolate, wine

smelly-

hing, cumin, onion, garlic

addictive-

honey, yeast, coffee, chocolate


chose fair-trade when available